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Überlastungssyndrome
[/fusion_title][fusion_imageframe image_id=“2750|full“ aspect_ratio=“custom“ custom_aspect_ratio=“15″ aspect_ratio_position=“0% 49%“ lightbox=“no“ alt=“OAG Campus Tracks Blue“ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ max_width=“146px“ align_medium=“none“ align_small=“none“ align=“none“ hover_type=“none“ magnify_duration=“120″ scroll_height=“100″ scroll_speed=“1″ caption_style=“off“ caption_align_medium=“none“ caption_align_small=“none“ caption_align=“none“ caption_title_tag=“2″ animation_type=“zoom“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″]https://dev.oag-campus.com/wp-content/uploads/2024/02/heading_seperator_Tracks-Blue.svg[/fusion_imageframe][fusion_title title_type=“text“ scroll_reveal_effect=“color_change“ scroll_reveal_basis=“chars“ scroll_reveal_behavior=“always“ scroll_reveal_duration=“500″ scroll_reveal_stagger=“200″ scroll_reveal_delay=“0″ scroll_reveal_above_fold=“yes“ marquee_direction=“left“ marquee_mask_edges=“no“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ loop_animation=“once“ highlight_animation_duration=“1500″ highlight_width=“9″ highlight_smudge_effect=“no“ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography5-font-family)“ fusion_font_variant_title_font=“var(–awb-typography5)“ font_size=“var(–awb-typography5-font-size)“ line_height=“var(–awb-typography5-line-height)“ letter_spacing=“var(–awb-typography5-letter-spacing)“ text_transform=“var(–awb-typography5-text-transform)“ text_color=“var(–awb-color4)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]
Patienteninformation.
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Am OAG Campus stehen moderne Diagnostik und individuelle Therapie für Ihre Mobilität im Fokus.
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Überlastungssyndrome
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Patienteninformation vom OAG Campus.
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Überlastungssyndrome am Knie (z. B. Patellaspitzensyndrom, Läuferknie)
[/fusion_title][fusion_text columns=“1″ column_spacing=“64px“ rule_color=“var(–awb-color6)“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ margin_top=“20px“ margin_bottom=“0px“ fusion_font_family_text_font=“var(–awb-typography4-font-family)“ fusion_font_variant_text_font=“var(–awb-typography4)“ font_size=“14px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography4-letter-spacing)“ text_transform=“var(–awb-typography4-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]
- Patellaspitzensyndrom („Jumpers Knee“) Reizung des Sehnenansatzes der Patellasehne am unteren Rand der Kniescheibe (häufig bei Springern und Ballsportlern)
- Tractus-iliotibiales-Syndrom („Läuferknie“) Reibung des Tractus iliotibialis über den äußeren Oberschenkelknochen beim Laufen (häufig bei Langstreckenläufern)
- Pes-anserinus-Syndrom Reizung im Bereich der Sehnenansätze der Oberschenkelmuskulatur an der Innenseite des Schienbeins
- fehlende Regeneration, zu schnelles Trainingspensum, Trainingsfehler
- Muskuläre Dysbalancen, verkürzte oder abgeschwächte Muskelgruppen
- Fehlstellungen der Beinachse (z. B. X- oder O-Beine, Knick-Senkfüße)
- ungeeignetes Schuhwerk, harter Untergrund
- vorbestehende Bewegungseinschränkungen oder Instabilitäten im Knie- oder Hüftbereich
- Belastungsabhängige Schmerzen im Bereich des vorderen Knies (Patellaspitzensyndrom) oder an der Außenseite des Knies (Läuferknie)
- lokalisierter Druckschmerz an den jeweiligen Sehnenansätzen
- Schmerzen beim Treppensteigen, Springen, Laufen – oft nach einem „warmen Start“ zunächst rückläufig, später anhaltend
- verspannte oder verhärtete Muskulatur in Oberschenkel und Hüfte
- mögliche Schwellung oder Reibungsempfinden, besonders bei Läuferknie
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- Ultraschall zur Darstellung von Sehnenverdickungen oder Entzündungen an Sehnenansätzen
- MRT, wenn der Verdacht auf Begleitverletzungen oder strukturelle Veränderungen besteht
[/fusion_toggle][fusion_toggle title=“Therapie“ open=“no“ title_color=“var(–awb-color4)“ content_color=“var(–awb-color4)“]
- Reduktion oder Pause der belastenden Sportart, bis die Beschwerden rückläufig sind
- Physiotherapie zur Dehnung und Kräftigung relevanter Muskelgruppen (z. B. Quadrizeps, Hüftabduktoren, Beinachse stabilisieren)
- Eisbehandlung und entzündungshemmende Medikamente (z. B. Ibuprofen, Diclofenac)
- exzentrisches Krafttraining bei Patellaspitzensyndrom zur Sehnenanpassung
- Muskelfunktionsdiagnostiken oder Laufanalysen zur Erkennung möglicher Ursachen
- Korrektur von Fehlstatik oder Gangbild (z. B. durch Einlagen)
- Stoßwellentherapie bei chronischen Verläufen
- PRP (plättchenreiches Plasma) oder andere biologische Verfahren können bei hartnäckigen Beschwerden zum Einsatz kommen
- Sehnen- oder Schleimbeuteldebridement,
- Arthroskopische Entlastung im Sehnenansatzbereich
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Weitere Beschwerden:
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Überlastungssyndrome
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Überlastungssyndrome am Knie (z. B. Patellaspitzensyndrom, Läuferknie)
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- Patellaspitzensyndrom („Jumpers Knee“) Reizung des Sehnenansatzes der Patellasehne am unteren Rand der Kniescheibe (häufig bei Springern und Ballsportlern)
- Tractus-iliotibiales-Syndrom („Läuferknie“) Reibung des Tractus iliotibialis über den äußeren Oberschenkelknochen beim Laufen (häufig bei Langstreckenläufern)
- Pes-anserinus-Syndrom Reizung im Bereich der Sehnenansätze der Oberschenkelmuskulatur an der Innenseite des Schienbeins
- fehlende Regeneration, zu schnelles Trainingspensum, Trainingsfehler
- Muskuläre Dysbalancen, verkürzte oder abgeschwächte Muskelgruppen
- Fehlstellungen der Beinachse (z. B. X- oder O-Beine, Knick-Senkfüße)
- ungeeignetes Schuhwerk, harter Untergrund
- vorbestehende Bewegungseinschränkungen oder Instabilitäten im Knie- oder Hüftbereich
- Belastungsabhängige Schmerzen im Bereich des vorderen Knies (Patellaspitzensyndrom) oder an der Außenseite des Knies (Läuferknie)
- lokalisierter Druckschmerz an den jeweiligen Sehnenansätzen
- Schmerzen beim Treppensteigen, Springen, Laufen – oft nach einem „warmen Start“ zunächst rückläufig, später anhaltend
- verspannte oder verhärtete Muskulatur in Oberschenkel und Hüfte
- mögliche Schwellung oder Reibungsempfinden, besonders bei Läuferknie
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Weitere Beschwerden:
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Überlastungssyndrome
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Werden Sie beschwerdefrei: Wir sind auf Erkrankungen und Verletzungen im Bereich der Schulter spezialisiert.
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- Ultraschall zur Darstellung von Sehnenverdickungen oder Entzündungen an Sehnenansätzen
- MRT, wenn der Verdacht auf Begleitverletzungen oder strukturelle Veränderungen besteht
[/fusion_tab][fusion_tab title=“Therapie“ icon_color=“var(–awb-color1)“]
- Reduktion oder Pause der belastenden Sportart, bis die Beschwerden rückläufig sind
- Physiotherapie zur Dehnung und Kräftigung relevanter Muskelgruppen (z. B. Quadrizeps, Hüftabduktoren, Beinachse stabilisieren)
- Eisbehandlung und entzündungshemmende Medikamente (z. B. Ibuprofen, Diclofenac)
- exzentrisches Krafttraining bei Patellaspitzensyndrom zur Sehnenanpassung
- Muskelfunktionsdiagnostiken oder Laufanalysen zur Erkennung möglicher Ursachen
- Korrektur von Fehlstatik oder Gangbild (z. B. durch Einlagen)
- Stoßwellentherapie bei chronischen Verläufen
- PRP (plättchenreiches Plasma) oder andere biologische Verfahren können bei hartnäckigen Beschwerden zum Einsatz kommen
- Sehnen- oder Schleimbeuteldebridement,
- Arthroskopische Entlastung im Sehnenansatzbereich
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