Prävention

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Prävention, die wirkt:

Mit unserer Präventionstechnik identifizieren wir frühzeitig Risiken und Defizite, um gezielt entgegenzuwirken und Schmerzen sowie Verletzungen vorzubeugen.

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Vereinbaren Sie Ihren persönlichen Termin im proMotion Lab!

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Lassen Sie sich von unseren Experten für Prävention beraten. Wir analysieren Ihre Risikofaktoren und muskulären Defizite, um ein individuell abgestimmtes Trainingsprogramm zu entwickeln. Mit gezielten Übungen und Diagnostik verbessern wir Ihre Körperhaltung, reduzieren Schmerzen und stärken Ihre Belastbarkeit für langfristige Gesundheit.

Kontaktieren Sie uns noch heute und starten Sie Ihren Weg zu mehr Bewegungsfreiheit und Lebensqualität!

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font_size=“10px“ /][/fusion_builder_column][fusion_builder_column type=“1_1″ type=“1_1″ layout=“1_1″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ margin_top=“20″ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“true“ border_position=“all“ first=“true“][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“1″ fusion_font_family_title_font=“Manrope“ fusion_font_variant_title_font=“400″ font_size=“24px“ line_height=“1.3em“ letter_spacing=“0.015em“ text_color=“var(–awb-color4)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_top_small=“0px“]

Prävention, die wirkt:

[/fusion_title][fusion_imageframe image_id=“2750|full“ aspect_ratio=“custom“ custom_aspect_ratio=“15″ aspect_ratio_position=“0% 49%“ lightbox=“no“ alt=“OAG Campus Tracks Blue“ linktarget=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ max_width=“146px“ align_medium=“none“ align_small=“none“ align=“none“ hover_type=“none“ magnify_duration=“120″ scroll_height=“100″ scroll_speed=“1″ caption_style=“off“ caption_align_medium=“none“ caption_align_small=“none“ caption_align=“none“ caption_title_tag=“2″ animation_type=“zoom“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″]https://dev.oag-campus.com/wp-content/uploads/2024/02/heading_seperator_Tracks-Blue.svg[/fusion_imageframe][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography5-font-family)“ fusion_font_variant_title_font=“var(–awb-typography5)“ font_size=“15px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography5-letter-spacing)“ text_transform=“var(–awb-typography5-text-transform)“ text_color=“var(–awb-color4)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_bottom_small=“0px“]Vorbeugen statt heilen.[/fusion_title][/fusion_builder_column][fusion_builder_column type=“1_1″ type=“1_1″ layout=“1_1″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ margin_top=“23px“ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“true“ border_position=“all“ first=“true“][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“2″ fusion_font_family_title_font=“Manrope“ fusion_font_variant_title_font=“400″ font_size=“18px“ line_height=“1.3em“ letter_spacing=“0.015em“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ margin_top=“20px“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_top_small=“0px“ margin_bottom_small=“0px“]Mit unserer Präventionstechnik identifizieren wir frühzeitig Risiken und Defizite, um gezielt entgegenzuwirken und Schmerzen sowie Verletzungen vorzubeugen.[/fusion_title][/fusion_builder_column][fusion_builder_column type=“1_1″ type=“1_1″ layout=“1_1″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ min_height=“none“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ margin_top=“20px“ margin_bottom=“0px“ padding_top=“0px“ padding_right=“0px“ padding_bottom=“160px“ padding_left=“0px“ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ background_color=“var(–awb-color2)“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ 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padding_left_small=“0px“ spacing_left_small=“0%“ spacing_right_small=“0%“][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“Manrope“ fusion_font_variant_title_font=“400″ font_size=“20px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography3-letter-spacing)“ text_transform=“var(–awb-typography3-text-transform)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ margin_top=“40px“ margin_right=“40px“ margin_left=“40px“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_left_small=“20px“ margin_right_small=“20px“]

Vereinbaren Sie Ihren Termin!

[/fusion_title][fusion_text rule_color=“#3f8db5″ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ margin_top=“0px“ margin_right=“20px“ margin_left=“20px“ fusion_font_family_text_font=“var(–awb-typography2-font-family)“ fusion_font_variant_text_font=“var(–awb-typography2)“ font_size=“14px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_color=“var(–awb-color6)“ animation_speed=“0.3″ animation_delay=“0″ margin_bottom=“0px“]Kontaktieren Sie uns noch heute und starten Sie Ihren Weg zu mehr Bewegungsfreiheit und Lebensqualität![/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_1″ type=“1_1″ layout=“1_1″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“true“ border_position=“all“ margin_top_small=“20px“ first=“true“][fusion_text hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ fusion_font_family_text_font=“var(–awb-typography2-font-family)“ fusion_font_variant_text_font=“var(–awb-typography2)“ font_size=“20px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_bottom=“0px“]Frühzeitige Präventionsdiagnostik zur Vermeidung von Verletzungen und chronischen Beschwerden durch gezielte Analyse von Bewegungs- und Muskelmustern sowie individuelle Trainingsprogramme für langfristige Gesundheit und Leistungsfähigkeit.[/fusion_text][fusion_text columns=“1″ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ margin_top=“20px“ margin_right=“0px“ margin_bottom=“0px“ margin_left=“0px“ fusion_font_family_text_font=“var(–awb-typography4-font-family)“ fusion_font_variant_text_font=“var(–awb-typography4)“ font_size=“14px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography4-letter-spacing)“ text_transform=“var(–awb-typography4-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]Früh handeln statt später behandeln
Gesundheit beginnt mit gezielter Vorsorge. Im proMotion Lab der Orthopädie am Gürzenich in Köln unterstützen wir dich dabei, Beschwerden gar nicht erst entstehen zu lassen. Unsere Präventionsprogramme helfen dir, muskuläre Dysbalancen, Fehlhaltungen und Belastungsgrenzen frühzeitig zu erkennen – bevor sie zu Schmerzen oder Verletzungen führen.

Moderne Diagnostik für gezielte Prävention
Mit innovativen Analyseverfahren decken wir potenzielle Schwachstellen auf, die im Alltag oder beim Sport zu Problemen führen können. Zum Einsatz kommen unter anderem:

Gang- und Laufanalysen
Muskelfunktionsdiagnostik mittels EMG
Kraft- und Beweglichkeitstests
Wirbelsäulenvermessung

Diese Diagnostik ermöglicht es uns, Fehlbelastungen objektiv zu erkennen und die richtigen Maßnahmen einzuleiten – individuell und effektiv.

Individuelle Trainingsprogramme für nachhaltige Gesundheit
Basierend auf den Analyseergebnissen entwickeln unsere Experten ein auf dich zugeschnittenes Präventionskonzept. Ziel ist es, deine Körperhaltung zu verbessern, muskuläre Dysbalancen auszugleichen und deine Belastbarkeit zu steigern – für mehr Stabilität im Alltag und bei sportlicher Aktivität.

Für wen ist Prävention besonders sinnvoll?
Unser Präventionsangebot richtet sich an:

Berufstätige mit einseitigen Belastungen, z. B. durch langes Sitzen oder Stehen
Sportler, die Verletzungen aktiv vorbeugen möchten
Menschen mit ersten Beschwerden oder Bewegungseinschränkungen
Kinder und Jugendliche zur Vorbeugung von Haltungsschäden

Dein Vorsprung durch Prävention

Analyse auf wissenschaftlichem Niveau
Betreuung durch erfahrene Sportmediziner und Therapeuten
Maßgeschneiderte Trainingsprogramme

Warte nicht auf Schmerzen – starte jetzt mit deinem Präventionsprogramm im proMotion Lab Köln![/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_1″ type=“1_1″ layout=“1_1″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ margin_top=“25px“ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ background_color=“var(–awb-color1)“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“true“ border_position=“all“ first=“true“][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography2-font-family)“ fusion_font_variant_title_font=“var(–awb-typography2)“ font_size=“20px“ line_height=“1.3em“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]

Weitere Funktionsanalysen:

[/fusion_title][fusion_checklist type=“icons“ icon=“fa-arrow-right fas“ iconcolor=“var(–awb-color8)“ circlecolor=“var(–awb-color2)“ textcolor=“var(–awb-color4)“ divider=“yes“ hide_on_mobile=“small-visibility“][fusion_li_item]

Gang- und Laufanalyse

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Kraftstatus

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Muskelfunktionsanalyse

[/fusion_li_item][fusion_li_item]

Return-to-Sport

[/fusion_li_item][fusion_li_item]

Rückentherapie

[/fusion_li_item][/fusion_checklist][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“small-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography2-font-family)“ fusion_font_variant_title_font=“var(–awb-typography2)“ font_size=“20px“ line_height=“var(–awb-typography2-line-height)“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ margin_top=“40px“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ margin_top_small=“40px“]Weitere Bewegungssteuerungen:[/fusion_title][fusion_checklist type=“icons“ icon=“fa-arrow-right fas“ iconcolor=“var(–awb-color8)“ circlecolor=“var(–awb-color2)“ textcolor=“var(–awb-color4)“ divider=“yes“ hide_on_mobile=“small-visibility“][fusion_li_item]

Biofeedback

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Ergonomie-Beratung

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Lauftechnik

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Trainingsplanung

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=“Text – Desktop“ type=“flex“ hundred_percent=“no“ hundred_percent_height=“no“ hundred_percent_height_scroll=“no“ align_content=“stretch“ flex_align_items=“flex-start“ flex_justify_content=“flex-start“ flex_wrap=“wrap“ hundred_percent_height_center_content=“yes“ equal_height_columns=“no“ container_tag=“div“ hide_on_mobile=“medium-visibility,large-visibility“ status=“published“ margin_top=“20px“ margin_bottom=“0px“ link_color=“var(–awb-color6)“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ pattern_bg=“none“ pattern_bg_style=“default“ pattern_bg_opacity=“100″ pattern_bg_blend_mode=“normal“ mask_bg=“none“ mask_bg_style=“default“ mask_bg_opacity=“100″ mask_bg_transform=“left“ mask_bg_blend_mode=“normal“ absolute=“off“ absolute_devices=“small,medium,large“ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ sticky_transition_offset=“0″ scroll_offset=“0″ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ admin_toggled=“no“][fusion_builder_row][fusion_builder_column type=“3_4″ type=“3_4″ layout=“3_4″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“false“ border_position=“all“ first=“true“][fusion_text hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ fusion_font_family_text_font=“var(–awb-typography2-font-family)“ fusion_font_variant_text_font=“var(–awb-typography2)“ font_size=“var(–awb-typography2-font-size)“ line_height=“var(–awb-typography2-line-height)“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]

Frühzeitige Präventionsdiagnostik zur Vermeidung von Verletzungen und chronischen Beschwerden durch gezielte Analyse von Bewegungs- und Muskelmustern sowie individuelle Trainingsprogramme für langfristige Gesundheit und Leistungsfähigkeit.

[/fusion_text][fusion_text columns=“1″ hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ margin_top=“20px“ margin_right=“0px“ margin_bottom=“0px“ margin_left=“0px“ fusion_font_family_text_font=“var(–awb-typography4-font-family)“ fusion_font_variant_text_font=“var(–awb-typography4)“ font_size=“var(–awb-typography4-font-size)“ line_height=“1.6em“ letter_spacing=“var(–awb-typography4-letter-spacing)“ text_transform=“var(–awb-typography4-text-transform)“ text_color=“var(–awb-color4)“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]

Früh handeln statt später behandeln
Gesundheit beginnt mit gezielter Vorsorge. Im proMotion Lab der Orthopädie am Gürzenich in Köln unterstützen wir dich dabei, Beschwerden gar nicht erst entstehen zu lassen. Unsere Präventionsprogramme helfen dir, muskuläre Dysbalancen, Fehlhaltungen und Belastungsgrenzen frühzeitig zu erkennen – bevor sie zu Schmerzen oder Verletzungen führen.

Gang- und Laufanalysen
Muskelfunktionsdiagnostik mittels EMG
Kraft- und Beweglichkeitstests
Wirbelsäulenvermessung

Diese Diagnostik ermöglicht es uns, Fehlbelastungen objektiv zu erkennen und die richtigen Maßnahmen einzuleiten – individuell und effektiv.

Für wen ist Prävention besonders sinnvoll?
Unser Präventionsangebot richtet sich an:

Berufstätige mit einseitigen Belastungen, z. B. durch langes Sitzen oder Stehen
Sportler, die Verletzungen aktiv vorbeugen möchten
Menschen mit ersten Beschwerden oder Bewegungseinschränkungen
Kinder und Jugendliche zur Vorbeugung von Haltungsschäden

Dein Vorsprung durch Prävention

Analyse auf wissenschaftlichem Niveau
Betreuung durch erfahrene Sportmediziner und Therapeuten
Maßgeschneiderte Trainingsprogramme

Warte nicht auf Schmerzen – starte jetzt mit deinem Präventionsprogramm im proMotion Lab Köln!

[/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_4″ type=“1_4″ layout=“1_4″ align_self=“auto“ content_layout=“column“ align_content=“flex-start“ valign_content=“flex-start“ content_wrap=“wrap“ center_content=“no“ column_tag=“div“ target=“_self“ hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ order_medium=“0″ order_small=“0″ margin_top=“25px“ hover_type=“none“ border_style=“solid“ box_shadow=“no“ box_shadow_blur=“0″ box_shadow_spread=“0″ background_type=“single“ background_color=“var(–awb-color1)“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ lazy_load=“avada“ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ background_slider_skip_lazy_loading=“no“ background_slider_loop=“yes“ background_slider_pause_on_hover=“no“ background_slider_slideshow_speed=“5000″ background_slider_animation=“fade“ background_slider_direction=“up“ background_slider_animation_speed=“800″ sticky=“off“ sticky_devices=“small-visibility,medium-visibility,large-visibility“ absolute=“off“ filter_type=“regular“ filter_hover_element=“self“ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ transform_type=“regular“ transform_hover_element=“self“ transform_scale_x_hover=“1″ transform_scale_y_hover=“1″ transform_translate_x_hover=“0″ transform_translate_y_hover=“0″ transform_rotate_hover=“0″ transform_skew_x_hover=“0″ transform_skew_y_hover=“0″ transform_scale_x=“1″ transform_scale_y=“1″ transform_translate_x=“0″ transform_translate_y=“0″ transform_rotate=“0″ transform_skew_x=“0″ transform_skew_y=“0″ transition_duration=“300″ transition_easing=“ease“ motion_effects=“W10=“ scroll_motion_devices=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″ last=“true“ border_position=“all“ first=“false“][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography2-font-family)“ fusion_font_variant_title_font=“var(–awb-typography2)“ font_size=“20px“ line_height=“var(–awb-typography2-line-height)“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]

Weitere Funktionsanalysen:

Gang- und Laufanalyse

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Kraftstatus

[/fusion_li_item][fusion_li_item]

Muskelfunktionsanalyse

[/fusion_li_item][fusion_li_item]

Return-to-Sport

[/fusion_li_item][fusion_li_item]

Rückentherapie

[/fusion_li_item][/fusion_checklist][fusion_title title_type=“text“ loop_animation=“once“ marquee_direction=“left“ marquee_speed=“15000″ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ highlight_width=“9″ highlight_top_margin=“0″ title_link=“off“ link_target=“_self“ hide_on_mobile=“medium-visibility,large-visibility“ sticky_display=“normal,sticky“ content_align=“left“ size=“3″ fusion_font_family_title_font=“var(–awb-typography2-font-family)“ fusion_font_variant_title_font=“var(–awb-typography2)“ font_size=“20px“ line_height=“var(–awb-typography2-line-height)“ letter_spacing=“var(–awb-typography2-letter-spacing)“ text_transform=“var(–awb-typography2-text-transform)“ text_shadow=“no“ text_shadow_blur=“0″ text_stroke=“no“ text_stroke_size=“1″ text_overflow=“none“ margin_top=“40px“ gradient_font=“no“ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ style_type=“default“ animation_direction=“left“ animation_speed=“0.3″ animation_delay=“0″]

Weitere Bewegungssteuerungen:

Biofeedback

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Ergonomie-Beratung

[/fusion_li_item][fusion_li_item]

Lauftechnik

[/fusion_li_item][fusion_li_item]

Trainingsplanung

[/fusion_li_item][/fusion_checklist][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_global id=“8462″]